The Yoga Shala Bangkok
About This Studio
The Yoga Shala Bangkok is a welcoming shala to practise and recharge in the Thonglor area of Bangkok, located in a quiet lane off Sukhumvit and still easy to reach by BTS and main roads. The space is dedicated to Ashtanga yoga, offering Mysore-style self-practice, guided Led classes and supportive beginner options under the eye of an authorised level-2 teacher. The atmosphere is warm and focused: students are encouraged to honour their own pace while exploring breath, bandha and alignment in a traditional way. It's a good fit for regular practitioners who want a consistent home shala, as well as newcomers curious about Ashtanga who appreciate clear guidance and a small, friendly community. For class schedules, introductory programmes and special workshops with guest teachers, visit their website or Instagram for the most up-to-date information. When you're ready for a steady, rooted practice, The Yoga Shala Bangkok offers a quiet sanctuary in the city.
Yoga Styles
Facilities & Amenities
Amenities
- Parking Available
- Towel Service
- Showers
- Lockers
- Free WiFi
- Mats Provided
Studio Features
- Air Conditioning
- Outdoor Space
- Meditation Room
- Sound Healing
Frequently Asked Questions
Do I need to book in advance?
We recommend booking in advance to secure your spot, especially for popular classes. You can book through our website or contact us directly.
What should I bring?
Just bring yourself and comfortable clothes. We provide mats and other equipment.
Is this studio suitable for beginners?
Absolutely! We welcome students of all levels. Our instructors provide modifications to accommodate everyone from beginners to advanced practitioners.
Do you teach in English?
Yes, we teach classes in English. Some instructors are bilingual and can provide Thai support if needed.
What's the cancellation policy?
Please cancel at least 2-4 hours before class to receive credit. Late cancellations may forfeit the class fee.
How early should I arrive?
Please arrive 10-15 minutes early for your first class to complete registration. For regular classes, arriving 5-10 minutes early is ideal.
Is parking available?
Yes, parking is available at the studio. Please ask staff for details on parking locations and any fees.
Do you have showers?
Yes, we have shower facilities available for use after class.