PAVANAR Studio & Wellness Center
About This Studio
PAVANAR is a refined yoga studio and wellness centre tucked inside the Piman 49 project on Sukhumvit 49 in Thonglor, an easy walk from BTS Thong Lo. The space feels like a modern sanctuary, with calm, light-filled rooms designed for focused practice and self-care. Classes range from alignment-based Hatha and flow to gentle sessions, breathwork and special workshops such as “yoga meets anatomy,†blending tradition with contemporary understanding of the body. Whether you're a beginner seeking clear, safe guidance or a regular practitioner looking to refine technique and deepen awareness, PAVANAR offers thoughtful support in small groups. It's especially suited to those who value quality teaching, quiet ambience and a holistic approach to health. For updated schedules, workshops and retreat-style events, visit their social media or contact the studio directly. Step into PAVANAR to pause, reconnect with yourself and leave feeling grounded and renewed.
Yoga Styles
Facilities & Amenities
Amenities
- Parking Available
- Towel Service
- Showers
- Lockers
- Free WiFi
- Mats Provided
- Water Station
Studio Features
- Meditation Room
- Sound Healing
- BTS/MRT Accessible
Frequently Asked Questions
Do I need to book in advance?
We recommend booking in advance to secure your spot, especially for popular classes. You can book through our website or contact us directly.
What should I bring?
Just bring yourself and comfortable clothes. We provide mats and other equipment.
Is this studio suitable for beginners?
Absolutely! We welcome students of all levels. Our instructors provide modifications to accommodate everyone from beginners to advanced practitioners.
Do you teach in English?
Yes, we teach classes in English. Some instructors are bilingual and can provide Thai support if needed.
What's the cancellation policy?
Please cancel at least 2-4 hours before class to receive credit. Late cancellations may forfeit the class fee.
How early should I arrive?
Please arrive 10-15 minutes early for your first class to complete registration. For regular classes, arriving 5-10 minutes early is ideal.
Is parking available?
Yes, parking is available at the studio. Please ask staff for details on parking locations and any fees.
Do you have showers?
Yes, we have shower facilities available for use after class.